Tag: fitness

  • Alpine

    Alpine skiing is a winter sport activity that basically includes any discipline which involves the speedy descent of a hillside – snow isn’t even required for the sport to be ...

  • Health Fitness

    Get ready for your skiing winter vacation through the summer by keeping fit. Your skiing muscles need to be kept well toned with exercise if you are to enjoy your ski vacation to its fullest. ...

  • Crystal Mountain

    Canada’s Crystal Mountain Ski Resort, located just north of Okanagan’s Westbank in British Columbia, is every skier and snowboarder’s dream. Well-known for its exceptional ...

  • Red Mountain

    Canada’s Red Mountain Ski Resort is located just 5 minutes away from the small town of Rossland in British Columbia. Consisting of two mountains, Red and Granite, this impressive ski ...

  • Snowbird Ski

    Snowbird Ski and Summer Resort, opened in 1971, is situated right within the Wasatch-Cache National Forest of Utah’s Little Cottonwood Canyon. Well-known as a top ski destination, Snowbird ...

  • Off-Season Training for Skiers

    Not many skiers have the financial ability to jet off around the world so as to train all year round. It is a challenge for ordinary people, who do not have the luxury of sponsorship or riches, ...

  • The Importance of Nutrition for Skiers

    Snow skiing is a physically demanding activity and proper nutrition for skiers is essential. This is, however, often overlooked by recreational skiers who may only hit the slopes for a few days ...

  • The Value of Ski Conditioning Classes

    In anticipation of the upcoming winter snow skiing season, skiers should be assessing their level of fitness. With the knowledge that skiing works the body in ways that are very different from ...

  • Summer ways to stay in Snow Skiing shape

    If you're a planner, you may already be preparing for the ski season. Maybe you're choosing where to take a winter ski vacation, or are already shopping for ski gear.